Understanding Orthotics Blakehurst
Walking
puts approximately 1.5 times of the weight of the foot and thus Orthotics
Blakehurst becomes an important part. Running has also been considered
to put three times the body weight through each inch of the foot. Foot is quite
a complex structure. When it functions optimally it helps in supporting as well
as balancing the weight of your whole body.
Foot
pain is something not normal and it should never be ignored. It might lead to
some crucial issues which may affect functioning of the other body parts
including the knees, hips, back, etc. All the foot issues are treated quite
successfully with the functional orthotic shoe inserts.
Orthotics is mainly prescribed to:
- Offer support
- Reduce the pain
- Slow down or prevent the development of the foot deformities
- Offer a better position of the hips, knee or the foot
- Improve overall biomechanical functioning of body
Functional
orthotics helps the tendons, muscles as well as bones of feet as well as the
lower legs to properly function at the highest possible potential. Once
fabricated appropriately, Orthotics Blakehurst may help in decreasing the pain
not just in foot, but also in the other parts of body like hips, nee, lower
back, etc. By simply eliminating a need for muscles of an individual for
compensating for the imbalances, it may help in reducing fatigue and in
promoting efficient muscle functioning for improving the performance. They may
even increase the stability in the unstable joints and for preventing early
foot deformities from creating any additional issues.
Important
things you need to understand about orthotics
The uses of functional
orthotics help in adding new dimensions in treatment. It also helps in
prevention of overusing injuries of just lower extremity but even of the back
and the hip. However, there are certain confusions about what orthotics exactly
is and what a Podiatrist Blakehurst can do and what he can’t do.
Functional
orthotics
Orthotic is basically
a biodynamic device which fits in the running shoes for accomplishing 2 main
things:
- For
making sure that foot moves properly through different stages of running
that includes contact of the heel, contact of the whole foot, and toe off,
orthotic function such as rudder for helping the functioning of the foot.
- For
supporting the foot, it helps the foot and also helps it in communicating
and aligning with rest of body. Then the body is balanced above foot.
A truly functional
foot orthotics is customised which is prescribed by a Podiatrist Blakehurst.
Biomechanics has
offered some framework through which functional orthotics has evolved. Lower
extremity mechanism is study of the human motions mainly concerned with foot
stability, gait, action of the muscle, etc.
For fully appreciating
why the runners require orthotics and the others don’t, some insight in the
basic biomechanics would go long way for explaining why orthotics may be
required.
The feet undergo a lot
of crucial movements for helping us propel forward. A very important function
of foot is helping the body in absorbing shocks while it hits ground. For
running, whenever your strike the ground, the lower extremity experiences the
force between the weight of the body.
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