Can Mental Healthcare Cure Anxiety?

 

In the presence of excessive worry and intense fear human body and mind respond differently and such disorder of body and mind is known as anxiety. Such a study of mental and emotional well-being is known as mental health.

It is important to keep all the records of mental health properly to overcome such issues. Availing Mental Health billing Services can help to do so. The basic treatment of anxiety disorder includes counselling along with medication.

It has been noticed in research that women are more likely to suffer from such trauma than men. Anxiety disorders can be different types and they are

1) General Disorder of Anxiety

This kind of disorder usually happens due to intense worry in daily activities. This disorder can happen at any age and anyone.

The symptoms are far different from occasional worry about things. Constant restlessness, extreme worry, concentration issues, etc. Medication & counselling are parts of treating such disorders.

2) Panic Disorder

It is another form of anxiety disorder, in fact, a severe one.

The symptoms include,

●       Chest pain (heart attack in a few cases)

●       Breathing shortness

●       Sweating

●       Choking, and

Fear of losing control over something or life.

Ignoring the symptoms only worsens the situation. Such patients should hire a Mental Health Billing Company to keep all the reports maintained

3) Phobias

Irrational fear of any object, activity or specific situation is called phobia. It is also a form of anxiety; some patients even go to extreme lengths to avoid their fear.

A few common phobias are-

●       Nyctophobia,

●       Pyrophobia

●       Acrophobia

●       Haematophobia

●       Bathophobia, etc.,

The treatment procedure includes medication, therapy of exposure, counselling, or sometimes both.

4) Social Phobia

Also known as a social anxiety disorder. Patients with such an issue suffer from less self-confidence, and fear of socializing or meeting new people. Such fear comes from rejection r humiliation and lasts a minimum of 6 months.

Talk therapy can be really helpful for treating such patients. The progress report is important for such cases, Mental Health billing Services can help to keep the reports updated.

Doctors, having expertise in mental health care are called Psychiatrists. And they can treat anxiety disorder with different therapy, medications, or both.

However, the procedure is different in each case. Different therapies for such treatment are as follows.

●        The most used therapy for anxiety disorder is CBT, and Cognitive Behavioral Therapy. It is also the most effective one.

In this process, a patient is taught to improve the symptoms by identifying negative thinking, converting them into more realistic thoughts, and learning specific skills. 

●        Another way of treating such patients is Dialectical Behavioral Therapy. It is another effective type of CBT. Mindfulness, distress tolerance, managing emotional regulation, and tolerating stressful situations are part of such treatment. 

●        Acceptance therapy is another effective way of recovering from an anxiety disorder. This process accepts the facts and identifies life’s values and enhances them. 

●        A non-verbal and experience-oriented therapy is Art therapy. Using painting, drawing, sculpting, or any other visual art the patient expresses their emotional state and the progress of treatment.

●        Interpersonal Therapy is another way of treatment where therapists help their patients to identify and resolve interpersonal issues like conflict between family members or friends, grief, and any other mental health issue.

It is very important to understand the depth of the issue to solve it. Keeping a record of progress is also important for treatment. A Mental Health Billing Company can be very useful in this regard.